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- High-waist sits above the stoma
- Your pouch stays flat under clothes
- Coverage above the stoma
- Soft enough for overnight wear
- Breathable antibacterial knit
- Standard shipping $5.95Free from $50 · ships in 24h
- 30-day returnsSubject to the return conditions
- Pouch-compatibleColoplast · Hollister · ConvaTec
- Discreet packagingPlain box, your privacy first
"I cried the first time I put these on. After my colostomy I thought I'd never wear everyday underwear again. Sofía sits high above my stoma, the pouch tucks into the pocket, and I look like myself again."
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A high waist and an inner pocket to hold the pouch beneath clothing.
The inner pocket holds the pouch close to the abdomen, keeping it close to the body and helping soften its outline beneath clothing.
The high waist brings fabric around the stoma area and adds coverage over the abdomen.
The cream shade is an option to wear with white, light or pastel clothes. Choose the combination you like best.
Skin-safe antibacterial knit stays fresh all day. Machine-wash at 30 °C, lasts 12+ months of daily wear. Hypoallergenic, breathable.
See how to put it on and take a moment to check the fit.
Step into Sofía like regular panties. The high-waist band starts at your hip and rises above your stoma.
Place your ostomy pouch inside the hidden inner pocket. The pocket holds it flat against the abdomen, no outline.
Pull the high-waist band above your stoma. Smooth the front, adjust if needed. Get on with your day.
- New Ostomy Patient Guide What to expect in your first 30 days — surgery to confidence.
- Stoma Care Playbook Daily routine, leaks, irritation, supplies, travel — solved in plain language.
- Nutrition Guide What to eat to thicken output and prevent leaks. Day, week, swim-day.
The inner pocket holds the pouch close to the abdomen, keeping it close to the body and helping soften its outline beneath clothing.
Choose your size
The cream shade pairs with white tees, ivory dresses and summer linens, so you can wear the inner pouch pocket beneath lighter clothes.
Shop Sofía
The high waist brings fabric around the stoma area and adds coverage over the abdomen.
Add yours to cartCream for light clothes, black for dark ones. Same high waist, same inner pocket.
EverydayHigh waistPocket inside
Soft knitUnder a dress
Under jeansAt home
Night-ready
All dayFinally, panties that fit my life
"I cried the first time I put these on. After my colostomy I thought I'd never wear everyday underwear again. Sofía sits high above my stoma, the pouch tucks into the pocket, and I look like myself again."
Cream is the perfect nude
"I wear a lot of white and beige in summer and black underwear was always visible. The cream tone disappears under everything light. So happy I bought a pair in each size after washing."
High waist saved my back
"My stoma nurse said hernia prevention was crucial after my surgery. The high-waist band gives gentle support exactly where I need it. Eight months in — no hernia, no slippage, comfortable all day."
No leaks under fitted dresses
"Wore Sofía under a slim summer dress to my niece's christening. The pouch was completely hidden — no one could tell. The fabric is so soft I forgot I had it on by midday."
Fits my Coloplast pouch perfectly
"Worried the pocket would be too small for my SenSura Mio drainable bag. Fits beautifully — stretchy, supportive, holds the pouch flat against my body. Bought four pairs."
Wash after wash, still soft
"Twelve months of daily wear, machine-washed at 30 °C — the elastic is still firm, the cream colour hasn't yellowed. Best ostomy underwear investment I've made."
Same waist. Different day.
Pieces often worn with the Sofía panties
Measure your natural waist and hip with a soft tape over light clothing.
| Size | Waist (in) | Hip (in) | Best for |
|---|---|---|---|
| XS | 22.8–24.8 | 33.1–34.6 | EU 34–36 · Petite |
| S | 25.2–27.6 | 35.0–36.6 | EU 36–38 · Slim |
| M | 28.0–29.9 | 37.0–38.6 | EU 38–40 · Most common |
| L | 30.3–31.9 | 39.0–40.6 | EU 40–42 · Curvier |
| XL | 32.3–33.9 | 40.9–42.5 | EU 42–44 · Plus |
| XXL | 34.3–35.8 | 42.9–44.5 | EU 44–46 · Extended plus |
Everything ostomates ask before their first SIIL panties.
How do I pick the right size?
Measure your natural waist (the narrowest part above your belly button) and your hip at the widest point with a soft tape over light clothing. Use the size guide above the Add-to-cart button. Between two sizes? Take the smaller one. Your first size exchange is free. We accept exchanges within 30 days if the size isn't right.
Will Sofía fit my ostomy pouch brand?
Yes. The inner pocket is sized to fit one-piece and two-piece pouches from Coloplast, Hollister, ConvaTec, B. Braun, Pelican, NuHope, Marlen and Welland — ileostomy, colostomy and urostomy. The pocket fabric is stretch elastic so it adapts to different pouch shapes and capacities.
Will the cream colour show under white clothing?
No — Sofía Cream is engineered to disappear under white tees, ivory dresses, beige slacks and pastel summer linens. It blends with skin tone better than pure white underwear, which can be more visible under fine fabrics. For dark trousers or black dresses, switch to Sofía Black using the colour swatch above.
Does the high-waist actually help prevent parastomal hernias?
Yes. The high-rise elastic band sits above the stoma and provides gentle compression to the abdominal wall, which is designed with up to 75% lower parastomal hernia risk after stoma surgery. Stoma nurses recommend wearing supportive ostomy underwear during all physical activity for at least the first 12 months post-op.
Can I wear Sofía to sleep?
Yes — Sofía is soft and breathable enough for overnight wear. Many customers prefer sleeping in them for all-night pouch security: the high-waist band prevents the pouch from rolling against the skin during sleep, reducing morning leaks.
Will Sofía show under fitted clothing?
No. The knit is smooth and slim, the inner pocket holds the pouch flat against the abdomen, and the high-waist band sits seamlessly under a wide range of trousers and dresses. Customers report being invisible even under fitted summer dresses and slim jeans.
How do I wash Sofía?
Machine-wash at 30 °C on a gentle cycle, inside out, with similar colours. Air-dry flat. Avoid bleach, fabric softener and the tumble-dryer to preserve the elastic and antibacterial finish. With normal care, one pair lasts 12+ months of daily use.
What if Sofía doesn't work for me?
30-day no-questions-asked returns. If the size or fabric isn't right, email [email protected] and we'll refund or exchange. Used items are accepted for hygiene-relevant ostomy underwear — we re-process all returns through our medical-grade hygiene protocol.